The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies) (2024)

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So I am obsessed with this (keto) shortbread cookies recipe. It’s easy, low carb, gluten-free, and it tastes like legit old school classic buttery shortbread.

The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies) (1)

Top it them off with a little or a lot of this cream cheese frosting, and you’re good to go for the holidays.

Unless, you’re behind on Christmas shopping, decorating, meal planning and you keep forgetting to move the Elf on the Shelf:)

Here’s how this cookie recipe comes to the rescue. It’s a simple gluten-free, low carb homemade cookie that you can put together in 20 minutes even if baking is not typically your jam.

These shortbread cookies are also perfect for the holiday cookie swaps, lovely enough to give as gifts, serve at parties, and they’re also a super fab way to treat yourself after a long day of adulting.

Oh, and you should know this recipe passed my husband who’s not on a diet and picky-eating kids test with flying colors.

Keto Shortbread Cookies Ingredients

The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies) (2)

This recipe is simple and almost failproof -> The secret is getting the right ingredients into your mixing bowl.

Blanched Almond Flour – Make sure you use blanched almond flour, not almond meal, or the texture will be grainy.

Confectioners (Powdered) Erythritol – Y’all, in case you haven’t noticed, I’m using a ton of So Nourished, but if you’re on team Swerve, nobody’s going to call you out.

Softened Salted Butter – Go ahead and judge me if you want, but I’m a salted butter girl through and through. Try to use room temperature butter – softened butter will make creaming the butter and erythritol easier.

Making Keto Shortbread Cookies Step By Step

You’re going to start by creaming the butter in a large bowl with a hand or stand mixer. If you’re using softened butter, this will only take a minute on medium speed.

Next, add in the sweetener and mix again on medium until everything is combined. Then add in vanilla. (About three minutes)

Start adding in the almond flour gradually – I added 1/2 cup – mixed then added more until all 2.5 cups were combined.

I’m going to tell you right now that at this point in the game, you may start doubting your dough because it does not look pretty. Stay strong. You’re on the right track.

The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies) (3)

Next, take a mini cookie scoop or tablespoon to form 24 cookies on a cookie tray or baking pan lined with parchment paper (space about an inch apart)

If you want the look of old school shortbread cookies use a spoon or your hand to flatten each cookie then sprinkle with granulated erythritol. If you don’t flatten these, they will hold their ball-style shape after baking.

Tips You Need To Know To Make The Best Low Carb Almond Flour Cookies

Softening Butter Tip – If you forgot to soften the butter, you could soften it up in 2 minutes by slicing it into chunks and using the paddle attachment on your stand mixer to soften OR you could try to soften it a little in the microwave in 5-second intervals.

Line Your Pan with Parchment Paper – You won’t have to worry about the cookies sticking to the tray (Bonus: You can reuse parchment paper)

Use a Cookie Scoop – If you want your cookies to be the same size, look fabulous on a dessert tray, etc.

Almond Flour Cookies Crisp as they Cool – Don’t be afraid to take them out of the oven even if the center appears to be too doughy. Almond flour cookies crisp up after a couple of hours. (They are also always better the next day!)

Freezing Instructions For Making Ahead

Scoop out the dough as if you were baking, then place the pan of raw cookie dough into the freezer for 30 minutes to an hour. Then place the cookie dough balls in a zip lock freezer bag with the name of recipe, baking temp & heating instructions – you may need to add a minute or two to the baking time since you’re working with frozen dough.

Things You May Need To Bake Shortbread Cookies

Cookie Scoop – Use a mini-cookie scoop like this one to make your life easier and all of your cookies the same size

Stand Mixer – Treat yourself to the ultimate kitchen tool – this KitchenAid Mixer does the work for you

Cookie Sheet – These will last a lifetime:)

If You Like This Cookie Recipe, You Need To Check Out These Keto Desserts!

I know you’re here for the cookies, but I promise these low carb desserts are worth trying too!

Keto Cream Cheese FrostingDecadent and rich cream cheese frosting without powdered sugar. A must-have topping for all of your low carb cookies & cakes & more!

Keto Pumpkin Spice Snickerdoodle Cookies – We are talking about a low-carb, chewy healthy dessert that tastes as good as homemade sin topped with chai spice cinnamon sugar.

3-Ingredient Keto Peanut Butter Cookies – Homemade healthy cookies in 20 minutes!

Keto Chocolate Chip Cookies – Almond flour, butter (or coconut oil), sugar-free chocolate chips, and vanilla create a crispy on the outside chewy on the inside close to perfect low carb cookie.

No-Bake Keto Cookies – A seriously easy no-bake keto cookie that combines the three best ingredients ever: chocolate, peanut butter and coconut.

Chocolate Chip Cookie Dough Fat Bombs – The quickest & most simple no-bake, edible low carb cookie dough recipe

Keto Peanut Butter Balls Super easy 3-ingredient no-bake peanut butter balls with 1.8 net carbs each! (paleo and vegan-friendly)

Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? Trust me, you need this recipe in your life:)

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The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies) (4)

The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies)

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3.7 from 3 reviews

  • Author: Heather Burnett
  • Total Time: 20
  • Yield: 24 1x
  • Diet: Gluten Free
Print Recipe

Description

These Keto Shortbread Cookies with almond flour taste like classic buttery shortbread cookies – but they are a healthier, low carb, gluten-free and keto-friendly version with only 2.3 net carbs and 3 WW SmartPoints per cookie!

Ingredients

Scale

Instructions

  • Preheat Oven to 350
  • Line a baking pan with parchment paper.
  • Using a hand or stand mixer cream butter and confectioners erythritol.
  • Add vanilla then add ½ cup of almond flour – blend – then add more. Dumping it in all at once will make it harder to combine.
  • Use a cookie scoop or tablespoon to form 24 cookies on a cookie tray or baking pan lined with parchment paper (space about an inch apart)
  • Use a spoon or your hand to flatten each cookie then sprinkle with granulated erythritol
  • Bake for 10 – 12 minutes

http://https://youtu.be/lJyP4i3SqhA

Notes

Finishing Touches:

Top with this low carb cream cheese frosting

Sprinkle with Granular So Nourished or Swerve

For My Friends on Weight Watchers – 3 SP per serving

  • Prep Time: 10
  • Cook Time: 10
  • Category: Desserts
  • Method: Oven
  • Cuisine: American

Get the go-to keto pantry staples, meal plans and exclusive Word To Your Mother reader discounts on my Shop Page here. Need a shopping list? Click here!

And for more than 500 Low Carb Keto Meal ideas and easy recipes, check out my Keto Recipes Index!

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The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies) (5)

Today’s Quote: “When the going gets tough, the tough make cookies.” – Erma Bombeck

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The Easy Keto Shortbread Cookies Recipe With Almond Flour (Low Carb Gluten-Free Butter Cookies) (2024)

FAQs

How many carbs are in keto shortbread cookies? ›

How many carbs are in keto shortbread cookies? This keto shortbread cookie recipe serves 12 people. Each serving has 4.5g of carbs and 2.3g of fiber, for a net carb count of 2.2g.

Is almond flour OK for keto? ›

Almond flour is a 100% keto-approved baking flour. It is also the most widely used keto flour on shelves. However, what it lacks in carbs, it makes up for in calories. Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber.

What is a keto substitute for almond flour? ›

The simplest keto flour alternative you can use is sunflower seed meal or pumpkin seed meal. All you have to do with these alternatives is replace the almond flour/meal with the same amount of sunflower seed or pumpkin seed meal. If these options are too expensive, consider using coconut flour instead.

What is the ratio of Lupin flour to almond flour? ›

Most find that a 1:2 lupin to almond flour ratio is a good place to start. If you have a recipe that calls for 2 cups of almond flour, try 1 cup of lupin flour and 1 cup of almond flour.

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

How many carbs are in almond shortbread? ›

Tim Products - Almond Shortbread x 30
Ave. Quantity Per ServingAve. Quantity Per 100g
Protein3.9 g8.7 g/100
Fat, Total12.5 g27.9 g/100
-Saturated4.5 g10.1 g/100
Carbohydrates27.2 g60.5 g/100
3 more rows

What is the downside of almond flour? ›

Almond Flour Is High In Oxalates

The problem with a high intake of oxalate-rich food is that it might contribute to calcium oxalate crystal formation, which, is a major component to some kinds of kidney stone. Also, it's been implicated in gout, and also has been associated with microcrystalline-associated arthritis.

Can too much almond flour kick you out of ketosis? ›

The answer is yes! If you limit your daily flour intake to less than 20g net carbs, then it's beautiful. To make it above 20g net carb, you must eat a loaf of almond flour bread. Binge eating or overeating on the keto diet can kick you out of ketosis and make you gain weight instead of losing it.

Can I have a banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

What keto flour is closest to all purpose? ›

Almond flour is often considered the keto “all-purpose” flour. Generally, you can use almond flour at a 1:1 ratio with regular flour.

What is the lowest carb flour substitute? ›

A Quick Comparison of Low-Carb Flours
FlourCaloriesNet Carbs
Chia Seed Flour351g
Almond Flour801g
Flaxseed Meal701g
Sunflower Seed Flour862g
4 more rows
Sep 11, 2023

What flour is better than almond flour? ›

Oat flour is lighter than almond flour and can make baked goods light and fluffy with a subtle nutty flavor. Compared to almond flour, oat flour is higher in carbohydrates but lower in both calories and fat. Oats are a good source of soluble fiber.

Is it cheaper to make your own almond flour? ›

I love to combine it with all-purpose or whole wheat pastry flour to give regular baked goods an extra-moist texture. Lately, I've taken to making my own almond flour at home. From start to finish, the whole process takes under a minute, and it's much more cost effective than buying it at the store.

How many carbs are in keto butter cookies? ›

Keto Butter Cookies are all the name suggests - buttery! It's a super easy cookie recipe that can be piped for a pretty shape for keto spritz cookies or simply formed into regular round cookies. Only 0.8g net carbs per cookie!

Is Shortbread high in carbs? ›

While high in Carbohydrates, shortbread contains a small, but nonetheless notable amount of Fiber (1.3g), an integral component for digestion. The Protein content is moderate, at 5.37g, allowing it to contribute to muscle health. On the micronutrient front, the Sodium content stands out at 353.0mg.

What happens if I eat one cookie on keto? ›

The bottom line, both Bridges and Spritzler agree, is that eating a starchy meal or a sugary dessert certainly could throw your body out of ketosis — and it might make you feel pretty lousy for a short time, as well.

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