She Hated Kale... Until She Tried This Recipe

by Holly | Clean Eating Recipes, Summer

Kale is the superfood that is here to stay. It is high in fiber, iron, antioxidants, calcium, and Vitamins A, C, and K. It is anti-inflammatory and aids in digestion. But why oh why doesn’t it taste like chocolate?!?!? Kale = BLECH!!!!! Hey… I strive to be healthy but I’m human. My name is Holly and I hate kale. Until I tried this recipe.

Are you on the Kale Bandwagon or are you in my camp of Kale Haters? Regardless of whether it’s the former or latter, this recipe will be your favorite kale recipe and turn you into alover of epic proportion.

All you do is add a little extra virgin olive oil, some lemon, pecans, and dried pomegranates. The secret – let it sit. Make it earlier in the day and let it hang out in the fridge and soften up and absorb all of the flavors.

The other secret is to chop the kale into small pieces. And the olive oil. I always buy a good quality olive oil. Typically organic, but not all of the time, depending on what is available. Especially after I had some massive dietary changes, I can really tell the difference between the cheaper store olive oil and the better quality. Some things in life you save… some things in life you splurge. To me, good quality olive oil is worth every single cent.

Psst… want garden harvest recipes you can make all year long? Click below…

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Click on the recipe card to open a new window for a printable version.

My favorite part about this salad – you can’t mess it up. Use more or less of each ingredient as needed and to your taste preference. if you are not vegan, you can add some parmesan cheese to it!

Be sure to download your FREE Garden Harvest Cookbook for plant to plate recipes all year long!

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Love, hugs, and kale hater no more.

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Sherrion February 6, 2016 at 9:17 am
I need to eat more kale! Your gorgeous picture makes me want this right now! Thanks so much for the recipe 🙂
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- Hollyon February 10, 2016 at 5:33 pm
  Hi Sherri – You are so sweet, thank you! I was really surprised at how much I enjoyed this. Hope to see you again soon. Hugs, Holly
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rachel @ athletic avocadoon February 6, 2016 at 10:13 am
I must admit, i’m not a huge fan of kale but this recipe looks so good that ill have to try it, thanks for sharing 🙂
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See Also
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- Hollyon February 10, 2016 at 5:34 pm
  Hi Rachel – The secret is to let it “marinate” a few hours – it really lets the flavor overpower the kale! Thanks for stopping by and hope to see you again soon. Hugs, Holly
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Morganon February 6, 2016 at 10:26 am
Yum! This looks super tasty. I’ve only had kale in a Panera salad, but this looks so tasty!
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- Hollyon February 10, 2016 at 5:41 pm
  Hi Morgan – Thank you for taking the time to say hello and hope to see you back soon! Hugs, Holly
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Jennaon February 7, 2016 at 8:39 am
I think kale is great but gets a bad rap if not prepared properly. It needs a little massage before cooking which takes away the bitterness. My favorite way is too saute it with olive oil, garlic, salt and pepper, but hey pecans make everything better!
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- Hollyon February 10, 2016 at 5:43 pm
  Hi Jenna – Sorry… when I was reading your comment all I could think about was a bunch of kale on the massage table with some hot stones LOL!!! I have tried over and over again and I’m so excited to finally enjoy some kale – will have to try yours sometime soon! Hugs, Holly
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Parsimonious Decor Darlingon February 12, 2016 at 8:21 pm
I suppose I am quite the whackadoodle, because I really love kale. This salad looks so light and delish, pinning! Thank you for sharing it.
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Navy Wifey Peters @ USS Craftyon February 13, 2016 at 4:24 am
I am definitely going to try this soon! I have jumped on the kale bandwagon, and I’ve been using Caesar dressing, but I’ve been looking for something lighter to use. I have olive oil and lemons and pecans… just need to get the pomegranates… Anyhoo… Thanks for sharing at Submarine Sunday! Have a Happy Valentine’s Day!!
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- Hollyon February 17, 2016 at 11:27 am
  Hi T’onna – YAY kale lovers unite! I was going to make this last night but forgot until last minute and I know the secret is letting it sit so we are having it tonight instead. Hugs, Holly
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TopPillowon April 7, 2016 at 11:29 pm
This looks super tasty. I will try to make it tomorrow. Many thanks for sharing with us,:)
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- Hollyon May 5, 2016 at 6:14 am
  We have it at least once or twice a week! Thanks for stopping by and hope to see you again soon! Hugs, Holly
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Debbie Rodrigueson July 11, 2016 at 10:05 am
It looks delicious, Holly!
I must give it a try.
I pinned it for later.
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- Hollyon July 13, 2016 at 9:46 am
  Hi Debbie – Thanks so much for pinning! Hope all is well with you my friend. Hugs, Holly
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Snapon July 12, 2016 at 9:05 am
I’ll take your word for it … that this is good, but … I HATE kale …. just the thought! Ha! 🙂 I think I ate too much kale when it first became “the” thing to eat….
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- Hollyon July 13, 2016 at 9:52 am
  Hi Snap – Ok well…. maybe… maybe not! LOL! But it did convert me and I never ate kale. Thanks for stopping by to share! Hugs, Holly
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Anatasiaon September 18, 2016 at 9:56 pm
it makes me look irresistible. I will try to make it tomorrow. Many thanks for sharing with us, 🙂
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- Hollyon September 19, 2016 at 6:34 am
  Hi Anatasia – Be sure to let it sit for a spell before you eat… all of the yummy flavors absorb and no bitter kale! Thanks for stopping by and I hope to see you again soon. Hugs, Holly
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Siderson November 10, 2016 at 10:33 am
Its delicious, not only on photo 🙂
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- Hollyon November 14, 2016 at 11:45 am
  Awesome! Thanks so much for sharing! Hugs, Holly
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Kimon February 21, 2017 at 10:50 am
Looks so yummy Holly! Thank you for sharing on Merry Monday! Have a great week! Sharing on Twitter!
Kim
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- Hollyon February 27, 2017 at 6:27 am
  Thanks so much Kim! Hugs, Holly
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